Resilience & Recovery
When the body pushes limits, the mind must learn to return — in sport and in life.

Poet · Sport Psychology · Creator
1.1Mfollowers887posts461following
Audiobook
Press play for a 5-second preview — then own the full collection.
From Instagram
Reels, readings, and quiet moments — follow for daily verses.
Two passions, one person
Bhawna builds at the intersection of poetry and sport psychology — healing hearts and sharpening minds.
@poemheals_12
Hindi poetry, reels, and the feeling of being truly heard — 1.1M strong.
@sport_is_psychology
Mindset, discipline, and mental performance for sport and everyday life.
Full collection
Eight hours of poetry in her voice — the deepest cut of both worlds.
The Collection
Ehsaas is the intimate side of Bhawna's work — Hindi poetry narrated in her own voice. It pairs naturally with her sport psychology content: one teaches you to feel fully, the other to move forward. Same honesty, different arena.
What you'll feel
Four emotional landscapes — each poem a doorway into something familiar.
When the body pushes limits, the mind must learn to return — in sport and in life.
The ache of distance and the warmth of reunion, told in Hindi verse.
Showing up every day without shutting down what you feel inside.
Poems and psychology for the moments when you need to begin again.
Community
“I followed her for the poetry — stayed for the mindset. Both changed how I show up.”
Follower
@poemheals_12 community
“Sport Is Psychology gave me language for pressure; Ehsaas gave me language for pain.”
Athlete
Listener & reader
“1.1 million people can't be wrong. Her voice makes you feel seen.”
Community member
Meet Bhawna
Bhawna Jaiswal reaches over a million people with words that heal and ideas that sharpen. Through @poemheals_12 she shares Hindi poetry that moves millions; through @sport_is_psychology she builds mental strength for athletes and everyday life.
What began as verses shared online grew into a movement — and a belief that feeling deeply and performing fiercely aren't opposites. Ehsaas is her poetry in full voice. Sport Is Psychology is where she turns that same clarity toward mindset, discipline, and the psychology of showing up when it matters.
Stay connected
Daily poetry on @poemheals_12 · Mental performance on @sport_is_psychology · Ehsaas, right here.
8 hrs 45 mins · Hindi
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